Self Heal By Design By Barbara O'Neill PDF

Self Heal by Design – The Role of Micro-Organisms for Health by Barbara O’Neill explores the vital connection between gut health, micro-organisms, and overall well-being. This insightful book delves into how the body can heal itself naturally by restoring balance to the microbiome. Perfect for those seeking a holistic approach to wellness, Barbara O’Neill provides practical knowledge on nutrition, detoxification, and lifestyle changes to support optimal health.

Chapters

1. Sickness Is No Accident: The body has a plan
2. Historical Moments: What does the past tell us?
3. Familiarising With A Fungus Feast
4. Mycology: The Study of Fungi
5. Presenting the Evidence, History of Fungus
6. The Link Between Fungus And Cancer
7. The Role of Genes in Disease
8. Fuel for Life: Food performs or deforms
9. Conquering Candida- and other fungus/yeast-
   related problems
10. Acid and Alkaline Balance: Precision is everything
11. The Stomach's Secret Weapon: Hydrochloric acid
    and digestion 
12. Liver: The project manager
13. Recipes
14. About the Author